I’m taking a temporary break from social media

Today is Day One of my social media break. I am initially planning a week, to test the waters. Why am I doing this? I’m glad you asked!

First of all I want to make one thing clear, I think social media can be fantastic and has it’s place in society. It allows us to find long lost friends and relatives, track down items we might otherwise struggle to find, see the far corners of the world, and so many other things. Through social media I can watch my friends’ kids grow up across the country. I can have an authentic Moroccan tagine sent to my house. I can order out of print records from the UK in the 70s. It would be far more difficult to do those things without social media. (I realize the internet is a big part of all those things, but I tend to go in Instagram or Facebook for things before searching Google.)

But there is also a side of social media that I don’t love. It puts a microscope lens on the lives of strangers. We see carefully curated images designed to sell us products, lifestyles and more. Even minimalist instagram accounts make me want to buy things. It makes me think my house is too cluttered, my kitchen too messy, my wardrobe outdated. It makes me feel like I don’t travel enough, I don’t read enough, I don’t know enough about anything. And are those things true? No! I like my life, and though I can certainly take inspiration from the images I see, I don’t need to adapt my life to fit those ideals.

The main thing I want to work on is spending associated with social media. Between videos of Pudge the Pit and pictures of foster kittens, I always manage to see products that I’d love to have in my home. Streamlined kitchen cabinets. Rose wine for the picnic in the park. Plaid shirts and overalls. Even sweaters for my dog! I see these beautiful images and can’t help but think how those products would benefit me in some way. And am I guilty of giving into that temptation? Of course! Jethro has 2 winter sweaters if that is any indicator.

Do I need the pretty things I see on social media? Probably not. But they are beautiful and perfect and curated to make me want to buy them. It’s called being an Influencer (yep, it’s a real job!) And because of this (ok it’s one of the reasons, but not the only reason) I have decided to take a break from social media. I’m going to take a week off. Anytime I am bored and find myself trying to scroll through pretty pictures, I will read some of my book. I have a book on me at all times anyway! Might as well read more. If nothing else I will make a dent in my reading list. I am already starting to realize what a time suck it is!

So for now I have uninstalled Facebook and Instagram on my phone. I am halfway through a book today alone! And I am VERY self aware as to how much time I spend on my phone. I am going to actually connect with people. I’ll call, text, email, get together with people. I may not be getting rid of technology all together, but a baby step is a start! And I’m sure it will be enlightening.

I will keep you updated this week as to how it’s going!

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